It has taken me a life time of working out and training to realize health and fitness isn’t about beating the shit out of myself every time I work out. However it is about moving daily,listening to my body,and giving back to my body as much as I take from it. Every day of training can’t be a murder session on my body. It’s ok to not feel like death after a work out. Being aware of how I feel while training,how my body is reacting to the given training stimulus and how I am improving myself is the most important part for myself. More is just more and hard is just hard. Just like being aware is just that. Tune in and slow the fuck down. Much love Prince James
I always thought that there would be this magical day when I get all my shit together.A date that i could tell every one,that was the day that I got my shit together. I now realize that this magical day is every day. No ooo i figured it out yesterday I can chill today. Nope. Time does not stop. Life does not stop.Every day is the day I get my shit together.Life is work. Endurance and Abiding in myself is key everyday.
"There is no law or physics of man to keep you from living the life you want to live" StopMe
“YOUR LIFE IS YOUR MEAL”
"C’mon kid, c’mon, it’s one foot and then the other…………….Get out of bed kid, face the world, and show us what you can do"
Grateful for all. For the longest time I’ve been ashamed of my past. I have let my short comings and failures seep into my bones. Trying to make believe things didn’t happen made my soul feel like I wasn’t accepting myself
Moral of the story: life happens: I need to embrace it. The good, the bad,and ugly is all part of the lesson. Accepting the way it is and learning from it is how I study for the test.
So to all who have crossed my path good or bad. Thank you. We are the journey. Onelove
I might be 26 but if I don’t get 2 hrs of play time a day I get cranky.
@rairey doing Rich Airey type thangs #runlife #runningwod
Coffee and pro wrestling. Life is epic
I will search for you through a thousand worlds and ten thousand lifetimes
Kai ~ 47 Ronin
The code I have lived by 47 ronin put it to words